Overthinking: Kufungisisa - Zimbabwean Word That Means "Thinking Too Much"

Discover the meaning behind the Zimbabwean term “Kufungisisa”—a word capturing the struggle of overthinking and rumination.

Learn how this concept resonates across cultures and understand how excessive mental churn can hinder everyday life.

Whether you find yourself lost in never-ending cycles of worry or simply curious about global perspectives on mental health, this video offers insight and guidance on breaking free from the chains of overthinking.

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